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X-WR-CALNAME:Discover Frome
X-ORIGINAL-URL:https://archive.discoverfrome.co.uk
X-WR-CALDESC:Events for Discover Frome
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240206T190000
DTEND;TZID=Europe/London:20240206T210000
DTSTAMP:20260420T032009
CREATED:20240130T165424Z
LAST-MODIFIED:20240130T165424Z
UID:67355-1707246000-1707253200@archive.discoverfrome.co.uk
SUMMARY:Authentic Relating Night
DESCRIPTION:Do You Crave Deeper\, More Meaningful Connections in Your Life? \nHave you ever felt the longing for conversations that go beyond the surface? \nAre you seeking a space where you can be your true self without fear of judgment? \nDo you desire to understand and be understood on a deeper level\, regardless of your cultural or gender background? \nIf these questions resonate with you\, join us for a transformative and inclusive series of workshops: Authentic Relating. \nThis workshop series is not just an event but a journey toward building a community grounded in genuine connection and understanding. \nWhat is Authentic Relating? \nAuthentic Relating (AR) refers to a set of practices designed to create deep\, meaningful\, and genuine connections between people. It involves games and exercises that encourage vulnerability\, empathy\, and the expression of one’s true self. Originating in the early 2000s in San Francisco\, AR has blossomed into a global movement\, touching lives in various corners of the world. \nThis movement is grounded in the understanding that authenticity is the key to fulfilling relationships. Instead of trying to change ourselves\, we simply bring awareness and presence to parts of ourselves that might be vulnerable\, scared\, ashamed\, lonely or longing for connection. With a history steeped in the desire for deeper human connection\, AR offers a refreshing contrast to the often superficial interactions of our daily lives. \nThe Experience and Benefits \nThrough this workshop series\, participants may experience: \n\nA greater sense of connection and community.\nImproved understanding and empathy towards others\, transcending cultural and gender differences.\nEnhanced communication skills\, fostering deeper and more genuine relationships.\nPersonal transformation through the exploration of one’s thoughts and feelings in a safe environment.\nExploration of unloved parts of yourself.\nUnderstanding yourself as a canvas that hosts many different parts\, sensations\, thoughts\, and images.\nDeep relational bonding and thus deep relational transformation.\n\nAbout the Workshop \nThis community-building event is open to everyone in the area and free of charge. \nWe believe in the inclusivity of all genders\, cultures\, and backgrounds\, and strive to create a space where everyone feels welcome and valued. \nIn our series\, we will explore some of over 600 authentic relating games and practices\, including ‘Circling’. Circling is an AR practice akin to a relational meditation. It’s a powerful tool for shadow work\, allowing participants to be seen and understood by a group. It also helps in recognizing and acknowledging physical sensations and emotional responses in the presence of others which can make a profound difference in situations of trigger\, activation\, conflict or other situations of perceived separation. \nEmbark on a journey with us where every conversation is an opportunity for growth\, every interaction a step closer to understanding\, and every moment an invitation to be authentically you. \nLet’s build a community where everyone is seen\, heard\, and valued. \n
URL:https://archive.discoverfrome.co.uk/event/authentic-relating-night/
LOCATION:Mycelium Space\, Station Approach\, Frome\, Somerset\, BA11 1RE\, United Kingdom
CATEGORIES:Community,Discover Frome,Health & Wellbeing,Support,Talk
ATTACH;FMTTYPE=image/jpeg:https://archive.discoverfrome.co.uk/wp-content/uploads/2024/01/AR-night.jpeg
ORGANIZER;CN="Bibi%20Gratzer":MAILTO:bibi@bibigratzer.com
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