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X-WR-CALNAME:Discover Frome
X-ORIGINAL-URL:https://archive.discoverfrome.co.uk
X-WR-CALDESC:Events for Discover Frome
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250109T180000
DTEND;TZID=Europe/London:20250109T190000
DTSTAMP:20260722T072848
CREATED:20241217T165629Z
LAST-MODIFIED:20241217T165629Z
UID:73534-1736445600-1736449200@archive.discoverfrome.co.uk
SUMMARY:Embodied Hoop Dance Course
DESCRIPTION:Hoop dance and mindfulness for inner confidence\nOften classes are all about fitness\, this one is more about being you.\nMaybe you’re in a bit of a funk\, and you’d rather be feeling funky\, or playful\, powerful or sexy. This is a choose your own adventure where we’ll explore some of the fundamentals of hoop dance\, along with embodiment practices\, meditation\, yoga and playful movement to get you back into your body and feel like yourself again \nSome of the themes coming up will include…\n• Nurturing core skills with the hoop in a mindful way\, exploring your limits and moving with kind awareness.\n• Unfurling\, Letting Go & Taking Up Space to expand your range with the hoop\n• Flow\, Glow and Rhythm working together to develop and explore movement with the hoop as your dance partner. \nWe’ll gather in a circle to move\, learn\, play\, develop awareness\, and support each other in 8 weeks of crafted practice.\nStarts Thursday 9th January\n6pm – 7pm\nweekly for 8 weeks – at RISE – Whittox Lane\, Frome BA11 3BY \nNo experience necessary – hoops are provided for classes. \n
URL:https://archive.discoverfrome.co.uk/event/embodied-hoop-dance-course/
LOCATION:RISE\, Whittox Lane\, Frome\, BA11 3BY
CATEGORIES:Arts,Coaching,Courses,Dance,Discover Frome,Health & Wellbeing,Workshop
ATTACH;FMTTYPE=image/jpeg:https://archive.discoverfrome.co.uk/wp-content/uploads/2024/12/emilie-swhoop-hoop-bw.jpg
ORGANIZER;CN="The%20Joy%20of%20Hooping":MAILTO:hello@thejoyofhooping.com
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