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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Discover Frome
X-ORIGINAL-URL:https://archive.discoverfrome.co.uk
X-WR-CALDESC:Events for Discover Frome
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250317T170000
DTEND;TZID=Europe/London:20250317T183000
DTSTAMP:20260722T075035
CREATED:20250305T122113Z
LAST-MODIFIED:20250305T122113Z
UID:75204-1742230800-1742236200@archive.discoverfrome.co.uk
SUMMARY:Kindness Festival 2025 - Biodanza: Dance your Best Self
DESCRIPTION:What is Biodanza?\nBiodanza is an easy\, interactive\, and playful dance class designed to help you step out of your thoughts and into your body. Suitable for all adults (18+)\, regardless of fitness level\, it’s a system of personal growth that uses music and movement to enhance instincts\, self-awareness\, communication\, and confidence. \nWhy Try Biodanza?\n\n\nConnect with yourself\, others\, and nature – Express emotions in a more harmonious way. \n\n\nImprove well-being – Enjoy energetic dances for vitality and slower movements for relaxation. \n\n\nNo choreography\, just natural movement – There are no steps to learn\, only gentle guidance to help your body move freely. \n\n\nA rich musical experience – Dance to an uplifting mix of Brazilian and world music\, from tribal drums\, jazz\, and Latin beats to samba and classical melodies. \n\n\nWhat to Expect in a Class\n\n\nRhythmic\, dynamic dances to boost energy and vitality. \n\n\nSlow\, flowing exercises to reduce stress and promote relaxation. \n\n\nA welcoming space where everyone can move freely and naturally. \n\n\nWhat Participants Say\n“He encourages us to lose our inhibitions but take care of ourselves – and each other – in the process. It’s like swimming in a warm\, inviting sea.” — Bayari \n“I feel that I released the child in me; not the wounded child\, but one who loves to play and run with the wind.” — Victoria \n“An experienced and warm teacher creates beautiful and soulful experiences\, connecting me with my joy and leaving me feeling well and happy.” — Sabine \nWhat to Bring\n\n\nWe usually dance barefoot or in soft shoes. \n\n\nWear comfortable clothing that allows for free movement. \n\n\nDiscover the joy of movement with Biodanza! \n
URL:https://archive.discoverfrome.co.uk/event/kindness-festival-2025-biodanza-dance-your-best-self/
LOCATION:The Bennett Centre\, Vicarage St\, Frome\, BA11 1PX\, United Kingdom
CATEGORIES:Dance,Discover Frome,Health & Wellbeing,Kindness Festival,Workshop
ATTACH;FMTTYPE=image/jpeg:https://archive.discoverfrome.co.uk/wp-content/uploads/2023/10/biodanza.jpg
ORGANIZER;CN="The%20Good%20heart":MAILTO:welcome@thegoodheart.uk
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