BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Discover Frome - ECPv4.6.26//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Discover Frome
X-ORIGINAL-URL:https://archive.discoverfrome.co.uk
X-WR-CALDESC:Events for Discover Frome
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240131T071500
DTEND;TZID=Europe/London:20240131T081500
DTSTAMP:20260419T213759
CREATED:20240130T161702Z
LAST-MODIFIED:20240130T161933Z
UID:67304-1706685300-1706688900@archive.discoverfrome.co.uk
SUMMARY:Morning Yoga
DESCRIPTION:Feel alive in your body and connect with nourishing energy through dynamic movement\, mindful breathing and meditation. \nThese 1hr sessions bring together aspects of Ashtanga\, Vinyasa\, Iyengar and Bikram\, and are suitable for those who have dabbled in yoga and want to explore further through to experienced yogi’s. \nEach sessions is an opportunity to check in and connect with the version of us that has turned up on the mat today. Breath synchronises with movement and in turn brings focus and mental clarity. We explore our edge and play with balance\, strength and flexibility\, safe in the knowledge there is no competition\, just an invitation to be here now. \nVaughan likes to bring a sense of humour and some tasty tunes to his classes so leave the ego at the door and join for some lush yoga! \n
URL:https://archive.discoverfrome.co.uk/event/morning-yoga/2024-01-31/
LOCATION:Mycelium Space\, Station Approach\, Frome\, Somerset\, BA11 1RE\, United Kingdom
CATEGORIES:Discover Frome,Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://archive.discoverfrome.co.uk/wp-content/uploads/2024/01/vaughan-yoga.jpeg
ORGANIZER;CN="Vaughan%20Dagnell":MAILTO:vaughan.f.l.dagnell@gmail.com
END:VEVENT
END:VCALENDAR