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X-WR-CALNAME:Discover Frome
X-ORIGINAL-URL:https://archive.discoverfrome.co.uk
X-WR-CALDESC:Events for Discover Frome
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230806T130000
DTEND;TZID=Europe/London:20230806T140000
DTSTAMP:20260716T072408
CREATED:20230802T153150Z
LAST-MODIFIED:20230802T153150Z
UID:62069-1691326800-1691330400@archive.discoverfrome.co.uk
SUMMARY:Yin Yoga Class
DESCRIPTION:Come and join us and give yourself this opportunity to experience and benefit from Yin Yoga. \nYin Yoga is suitable for all levels of students and you will be guided to your own individual edge by Louise. Through the practice of long-held postures targeting the deeper fascia (connective tissue) of the body\, Yin Yoga invites you to slow down and create space for stillness while nourishing tendons\, ligaments\, joints\, and bones – where many of us experience pain or injury as a result of too much Yang (fast moving activities). \nLouise has over 10 years experience holding space for personal transformation and deep healing working as a life coach and creative facilitator. She qualified as a Yin yoga teacher in 2022 after practising yoga for 25 years and specifically yin yoga for over 10 years. Her training has deepened her understanding of human anatomy and embodiment. Louise has a functional approach to yoga rooted in anatomy. Every person and body is an individual and can move and stretch in its own way. Louise believes in the deep wisdom of the body and allowing it to guide us into health\, freedom and happiness. \nFind out more about Louise and her events here www.mind-bodydesign.com \nPlease note this event is weather dependant. \n
URL:https://archive.discoverfrome.co.uk/event/yin-yoga-class/
LOCATION:Broadway Community Gardens\, Oakfield Road\, Frome\, United Kingdom
CATEGORIES:Community,Discover Frome,Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://archive.discoverfrome.co.uk/wp-content/uploads/2023/08/Yoga.jpg
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